Christmas Holidays

Coventry University broke up for Christmas on 17th December. During this period I have practised various sequences and have tried to keep my fitness up. However, not dancing everyday and participating in fitness sessions several times a week has had an impact on my fitness and endurance. Thus when we had studio practise on 10th January I certainly felt it. This is not exactly a bad thing. I felt I have recovered and come back refreshed and ready to get straight back into everything. Also throughout the session I felt the work and fitness coming back quicky and by the end it felt like I'd never had a break.